4ZB5FoykTh_OOG1MtDYjPt87VfU Positively Depressed: 2012-07-29

Sunday, August 5, 2012

Beginning of the Week Mantra


"Today I will live my life as a winner.
I will overcome my fears; I will not be defeated."

I added a pic of ten ways to be a winner.  Hope it helps. Happy Monday!

Jamie

9 Ways to Create Positive Change - Beliefnet.com

9 Ways to Create Positive Change - Beliefnet.com
Creating positive change in the World begins with you!

Thanks to Beliefnet.com!!--Jamie

Sunday Faith Affirmation


I am at one with the heart of God and I co-create my health and happiness. I expect my creations to manifest in my life right now. I am grateful it is done, and so it is.  

This affirmation and others like it can be found at About.com Holistic Healing Affirmation of the day at http://healing.about.com/od/healthyliving/u/Empowerment.htm#s1 and scroll down to Affirmations.  

They are by . Enjoy!--Jamie

Sunday, Aug. 5, 2012 is National Friendship Day

 
It is National Friendship Day!  Tell your friends how much they mean to you.  Light up your friends day--SMILE as often as you can.  Have a great Sunday!

Saturday, August 4, 2012

Friday, August 3, 2012

I am not alone

I find peace in knowing that I am not alone; I am not the only one that suffers from depression.  I am a woman who is smart, kind, loving, and sensitive. I may be overly trusting and try harder than others at times but my actions, thoughts, and feelings are all my own.  I work hard and deserve to have fun. When I am down I cry and when I am up I laugh.  I am more than my mental illness.

 I am me!

 I have learned to like myself and accept who I have become.  I don't judge myself by my past; I don't live there anymore. The present is all mine and I am confident and positive about the future. I deserve to be happy.  I am worthy of being loved.  My depression doesn't stop me from getting what I deserve. I am human.

I am me!

This is the Day Your Life Begins



Happy Friday!!!  This is your day, own it!

Becoming Organized

I have been trying my best to become more organized.  I believe that chaos creates chaos.  I don't know where I heard that from but it seems to be true in my case.  I am having a hard time going paperless.  Therefore, I have an abundance of paper that seems to multiply each day.  Not to mention I am a pack rat that seems to collect needless knick knacks.  One of my goals (and remaining positive is key) is to declutter and simplify my life.  I believe that it is detrimental to my depression to remain in a chaotic state of mine.  So I am always looking for ways to alleviate my depressive nature.  I came across this picture about simple steps on staying organized and want to share it with you.  I am hanging it up right now.  It is simple common sense but if you are like me, we are just to busy some days to do what we should.

What steps do you take to simplify your life and lessen the chaos? Does organizing come easy to you?

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