3 Things Panic Attacks Don’t Want You To Know A quick must read for anyone who has panic attacks.
“Whatever you fight, you strengthen, and what you resist, persists.” ~Eckhart Tolle
Thanks to Tiny Buddha for this helpful article--Jamie
What you can't say owns you. What you hide controls you. I am no longer ashamed of my depression. So this is my blog, sometimes chaotic and most of the time random but always real. Literally, my life in a nut shell.
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