Day 9 and Day 10 of the 30 Day Blog-a-Day Challenge
(this serves as 2 posts due to
my chaotic life yesterday)
Well, I took my daughter to therapy yesterday. I sat in on the first half hour of it. I was crying so the focus was on me. I told her therapist that I was in the middle of a major depressive episode. The stress has taken over my life which in turn has seem to have over rode (proper grammar, uh not so sure) my medication. Ugghh! I feel so lifeless, hopeless, and just plain stuck.
She then suggested that I seek therapy. So right then and there, I made an appointment to see her. It has been years since I have been in therapy. Bad thing about therapy this time, is that it doesn't start until August 15. What the heck? I need help now. I did tell the receptionist that I sure hope to be feeling much better by then. HAH, maybe I won't even need to go see her by then. Only time will tell. As for now, I guess in August I will officially be back in therapy. Here I go again!
I find that even if I feel good and go see my therapist it still good for me. It helps me put things in perspective and help me deal with any future depression episodes. Thanks.
ReplyDeleteMadison:)
We will see how things go this time :)
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