4ZB5FoykTh_OOG1MtDYjPt87VfU Positively Depressed: Back to Therapy, I go!

Wednesday, July 3, 2013

Back to Therapy, I go!



Day 9 and Day 10 of the 30 Day Blog-a-Day Challenge
(this serves as 2 posts due to
my chaotic life yesterday)
 

     Well, I took my daughter to therapy yesterday. I sat in on the first half hour of it.  I was crying so the focus was on me.  I told her therapist that I was in the middle of a major depressive episode.  The stress has taken over my life which in turn has seem to have over rode (proper grammar, uh not so sure) my medication.  Ugghh! I feel so lifeless, hopeless, and just plain stuck.
 
     She then suggested that I seek therapy.  So right then and there, I made an appointment to see her. It has been years since I have been in therapy.  Bad thing about therapy this time, is that it doesn't start until August 15.  What the heck?  I need help now. I did tell the receptionist that I sure hope to be feeling much better by then.  HAH, maybe I won't even need to go see her by then.  Only time will tell.  As for now, I guess in August I will officially be back in therapy.  Here I go again!

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2 comments:

  1. I find that even if I feel good and go see my therapist it still good for me. It helps me put things in perspective and help me deal with any future depression episodes. Thanks.

    Madison:)

    ReplyDelete
    Replies
    1. We will see how things go this time :)

      Delete

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