I have decided to start my own Happiness Project. My goal is to live a happier, more fulfilled life; to have a life full of purpose and meaning. I am willing to try anything to discourage my depression from rearing it's ugly head so I can have a clearer mind to be able to get things done. I am tired of just existing. I wanna live. I know I was meant to do great things. This journey will not be easy but I know it will be worth it.
Happiness starts with self-love. Something I am trying to get better at. I know that my first priority is me. So in order for me to live a happier, purposeful life, I must get connected to my inner self. I know that I must love myself no matter what. So accepting this, I am ready to share my:
Self-Nurturing Mission Statement
I am strong, beautiful, inside and out, and I embrace the world with wide-eyed wonder. My first priority is me. I am loved, alive, and happy. Each day I awaken with a great sense of strength, confidence, and self-love. I have a clear sense of who I am and that I deserve good things in life. I am connected to my innerself with calmness and peace.
Stay tuned to updates as I go about this process, this journey.--Jamie
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- Major Depressive Disorder
- Mental Health Encyclopedia
- Bipolar Disorder Health Center
- Panic & Anxiety Elimination Tips
- Managing Anxiety/Panic Attacks
- Stop the Stigma of Mental Illness
- Suicide/Emotional Crisis Hotlines
- National Institute of Mental Health
- National Alliance on Mental Illness
- Self-Harm Help,Support,Treatment
- National Eating Disorders Association
- Stand Up For Mental Health Campaign
- Healthy Place-- Mental Health Support
- Substance Abuse, Mental Health Services Administration
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