Journey Developments
10/27/2012
*Affirmations
*Blogging
*Gratitude Journal
*Mantras
*Positive Reading Material
*Written Letters to Self
*Written Exercises
*Awareness of Negative Self-Talk
What you can't say owns you. What you hide controls you. I am no longer ashamed of my depression. So this is my blog, sometimes chaotic and most of the time random but always real. Literally, my life in a nut shell.
Saturday, October 27, 2012
My Happiness Project Update 2
I have been busy gathering more information, tips, and exercises for me to do to maintain a positive attitude, a high level of self-love, and to find my life's meaning all the while embracing true happiness. Phew! That was a mouth full...I am taking many small steps forward in this journey but better than two steps back. I am learning more about me every day. I am treating myself better with more kindness and respect. I know I am meant to do great things. I am embracing love and peace. I am grateful for the great qualities I am developing already. Here are some of the things I have discovered and am now doing so that I can keep a steady pace on my journey to self-love and happiness
Journey Developments
10/27/2012
Journey Developments
10/27/2012
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