4ZB5FoykTh_OOG1MtDYjPt87VfU Positively Depressed: Reading a new book

Saturday, September 29, 2012

Reading a new book

I just started reading "Get it Done When You're Depressed" by Julie A. Fast and John D. Preston, Psy.D., ABPP.  The cover says 50 Strategies for Keeping Your Life on Track.
 Now I have a definite problem with having no motivation and lack of energy.  I haven't been able to get very far in the book due to lack of motivation.  But I am just gonna make myself read as much as I can tonight.  I sure need all the help I can get.  I will let you all know how things end up.  I am hoping that I learn a lot from the book.  Life is a learning process.

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