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What you can't say owns you. What you hide controls you. I am no longer ashamed of my depression. So this is my blog, sometimes chaotic and most of the time random but always real. Literally, my life in a nut shell.
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Christmas Group Therapy. Something to consider, even if done seriously. I managed to have a good Christmas, with enough sleep to keep me going without afternoon naps. That's an improvement!
ReplyDeleteBlessings and Bear hugs. (If I think I'm a Bear, maybe I do belong in group therapy. Or something.)